Services
I offer individual psychotherapy on a secure, virtual platform. The initial few sessions will be focused on assessing your current needs and evaluating whether we might be a good fit to work together. By the end of these initial sessions, I will develop a tailored treatment plan and offer a recommendation for the frequency of treatment. Ongoing therapy will focus on developing greater insight into the underlying origins of your current struggles to help you resolve issues, making space for more fulfilling relationships as well as deep and lasting growth in confidence, resilience, and self-acceptance.
Insurance
Therapy is an investment in your mental health and well-being and can be expensive. It is important that attending therapy feels financially manageable and sustainable. I have extensive experience of working with insurance companies and I am happy to support you as you navigate your insurance benefits. I am an out of network provider and will support you to understand your out of network benefits and how to submit claims for partial or full reimbursement. Clients often receive 60-80% reimbursement for session fees once the out of network deductible has been met. You are also able to use your FSA or HSA account to pay for sessions.